Masoor dal is an important part of the diet in many parts of the world, especially in the Indian subcontinent, which has a large vegetarian population. It is basically split lentil without skin and is red in colour. It does not need soaking prior to cooking as it is a soft dal and cooks quickly.

  1. Helps Stabilise Blood Sugar Level.
  2. Keeps The Heart Healthy by Lowering Cholesterol.
  3. Effective Remedy Against Weight Loss.
  4. Anti-Ageing Properties, Nourishes Teeth and Bones.
  5. Helpful In Maintaining A Healthy Vision.
  6. Beneficial For A Glowing And Radiating Skin.
Region

Bihar, Madhya Pradesh, Uttar Pradesh, West Bengal

Season

Rabi

Sowing

October

Harvesting

February, March

Duration (in days)

120-140